An AI companion that shows up every morning with a guided practice, a personal reset, and a space to notice your small wins. Free. No app to download.
Find Your Reset
bot · activeWhat it does
A short, warm message every morning — personalised to you, your focus, and what you've shared. It remembers you.
A real calm voice. Seven different practices, one each day. Breathing, gratitude, mindful walk, loving-kindness and more.
Log as many wins as you like, anytime. They stack up faster than they feel — and the bot celebrates every one.
A simple 1–10 tap each morning. Over time, you see how you're trending — and the bot responds to where you actually are.
See yourself showing up. Your resets, practices, wins, and mood — all in one quiet place.
Auto-detects your timezone. Your reset arrives at the right time whether you're in Dubai, London, Mumbai, or New York.
The weekly rhythm
A real moment
"I feel a little nervous today."
The bot didn't just reply. It acknowledged what they were feeling, guided them through box breathing right there in the chat, and asked what was going on.
Five minutes later: "Yes, a little better now." 🌿
Getting started
Open the link
No app to download. Find Your Reset lives inside Telegram — open it on any phone.
Answer two questions
Your name and what you want more calm for. That's the whole setup — it's a conversation, not a form.
Set your time
Tell it when you want your reset to arrive. Your timezone is detected automatically.
It shows up every morning
A warm reset, a guided practice, a space for your wins. Every day. It gets more personal over time.
Free. No app. No subscription. Just open the link, send /start, and give it a few days.
Start for free